Garmin Instinct® 2S
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Garmin Instinct® 2S
The ultra-tough smartwatch that is perfect for any activity. Now available in two sizes to fit every wrist.
DESIGNED PER LAST
This watch is waterproof to 100 metres and resistant to shocks and extreme temperatures. Its fibre-reinforced polymer case and chemically strengthened, scratch-resistant Corning® Gorilla® Glass also make it built to last.
DESIGNED PER DO THINGS TUO WAY
Unique colour combinations, a high-contrast display and a choice of sizes let you show everyone who you really are.
MULTI-GNSS SUPPORT
When hiking, mountain biking, trail running or skiing, access multiple navigation satellite systems (GPS, GLONASS and Galileo) to track your activity even in challenging, rugged environments.
ABC SENSORS
Explore your next trail with ABC sensors, including an altimeter for elevation data, a barometer to monitor the weather and a 3-axis electronic compass.
TRACBACK® ROUTING
Do not leave your return to your starting point to chance. Use this feature to guide you back along the route you took on the way out.
SMART NOTIFICATIONS
Receive emails, messages and alerts directly on your watch when paired with a compatible smartphone.
CONNECT IQ™ STORE
Download custom watch faces, add data fields and get apps and widgets from the Connect IQ Store on your compatible smartphone.
SAFETY AND TRACKING DI FEATURES
When your watch and smartphone are paired, you can send your live location to your contacts manually or automatically during selected outdoor activities using Incident Detection2.
PRELOADED SPORTS PROFILES
Do what you love with preloaded activity profiles for running, cycling, swimming, functional strength training, indoor climbing, virtual running, golf, yoga, Pilates and much more.
HIIT WORKOUTS
This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom workouts. Set the number of rounds, work / rest intervals and more.
VO2 MAX
Train smarter with VO2 max, an indicator that provides information about your activities. The estimate also takes changes in temperature and altitude into account.
SUGGESTED WORKOUTS
For personalised guidance, receive daily feeds based on Training Load and Training Status.
RECOVERY DI ALERT
After each workout, recovery time lets you know when you will be ready for your next intense workout. This also takes into account the intensity of your last session and factors outside sport such as stress, daily activity and sleep.
MTB DYNAMICS
Track the details of every ride with dedicated mountain biking metrics and specialised grit™ and flow™ measurements that assess trail difficulty and the smoothness of your descent. All this is expressed as a numerical value to help you improve from one ride to the next.
HEART RATE AL WRIST
Get heart rate data3 and alerts if your bpm is too high or too low while you are at rest. Measure heartbeat intensity during activities.
STRESS TRACKING
Heart rate variability is used to calculate your stress level, so you can determine whether your day is balanced or stressful.
SLEEP SCORE AND ADVANCED SLEEP DEL MONITORING
Get a complete analysis of your light, deep and REM sleep stages. View this data in a dedicated widget, which includes your sleep score and other information.
BODY BATTERY™ ENERGY MONITORING
Optimise your body's energy reserves by taking heart rate variability, stress, sleep and other data into account to know when you are ready for activity or when you need to rest.
PULSE OX
For altitude acclimatisation or sleep monitoring, a Pulse Ox sensor4 uses bright LEDs at your wrist to estimate blood oxygen saturation.
FITNESS AGE
This feature uses your weekly activity, resting heart rate and BMI to assess whether your body is younger or older than your actual age. Get suggestions to reduce your fitness age.
INTENSITY DI MINUTES
Track your minutes of intense activity, when they were recorded and the associated activity. You can also view them as a data field during timed activities.
MENSTRUAL CYCLE DEL TRACKING
Use the Garmin Connect app to track your menstrual cycle or your pregnancy. Log symptoms, get exercise and nutrition advice, and more.
Garmin was founded in 1989 in Lenexa, Kansas, by Gary Burrell and Min Kao, and today has its global headquarters in Olathe. To accompany you on your rides, it makes Edge GPS cycling computers, Rally power meters, Varia radars and lights. A curious detail: the name Garmin combines the two founders’ names.
Manufacturer
Garmin International, Inc.
1200 E 151st Street, Olathe, KS 66062, USA
support.garmin.com/en-US
EU responsible person
Garmin Würzburg GmbH
Leightonstraße 7, 97074 Würzburg, Germany
EUResponsiblePerson@garmin.com