Garmin Forerunner® 255
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Train effectively with advanced analysis and recovery data to monitor your preparation and improve your PB.
Monitor your health with sleep data, heart rate variability (HRV) and daily training suggestions, all on a single morning report screen.
Charge your device less often with 14 days of battery life in smartwatch mode and up to 30 hours in GPS mode.
Push beyond your running goals with the triathlon sport profile or choose from over 30 different activities.
Plan your training strategy with daily suggestions, course details and much more on the race widget.
Understand your strengths and weaknesses through metric analysis and train more effectively to reach your goals.
Pay for your coffee or isotonic drink after training with the contactless system1 Garmin Pay™ built into the watch.
READY PER NEW GOALS
Monitor your daily health and nightly sleep with up to 14 days of battery life in smartwatch mode and up to 30 hours with GPS switched on.
(ALMOST) AS LIGHT AS UNA FEATHER
With its sleek design and weight of 49g, you will almost forget you are wearing Forerunner® 255, even when you sleep.
MATERIALS RESISTANT AL SWEAT
Featuring easy-to-use buttons, a Corning® Gorilla® Glass 3 display and a silicone strap, this watch is ready to accompany you on every adventure.
MORNING REPORT
View an overview of your sleep, along with heart rate variability information and weather conditions. You can also customise the report to show only what you want to see.
HRV STATUS
Gain a deeper understanding of your health, recovery and training performance through FirstBeat Analytics™ technology, which measures heart rate variability while you sleep.
PRELOADED SPORT PROFILES
Choose from over 30 built-in activities, including triathlon and open-water swimming profiles, both new to the Forerunner 255 series. For races and combined workouts, switch to the next activity at the press of a button.
ADAPTIVE TRAINING PLANS DI PER LE RACES
Prepare for your next race, including a marathon, with training advice, personalised daily suggested workouts and race time predictions. Enter the type of race and we will create a plan to help you achieve your goals.
DAILY SUGGESTED WORKOUTS
View a full week of daily suggested workouts, which adapt after every run to your performance and recovery, as well as the races scheduled in the calendar of the Garmin Connect™ smartphone app.
GARMIN COACH
The training plans include programmes for 5 km runs, 10 km runs and half marathons, with guidance from expert coaches that adapts to you and your goals.
TRIATHLON AND MULTISPORT PROFILES
Switch automatically between sports using the built-in profiles for triathlon, duathlon, combined workouts and swimrun, so you can focus on the race and let your watch record your splits. You can also create your own custom multisport profiles.
RUNNING DYNAMICS DI AL WRIST
This smartwatch measures running metrics including cadence, stride length, ground contact time and more.
RUNNING POWER AL WRIST
See how much power you are applying on the trail or road so you can manage your effort and optimise your training. No accessory is required.
RECOVERY DI TIME
Find out your recovery time before your next high-intensity workout. The prediction is based on your latest workouts as well as overall stress, sleep and daily activities outside training.
PACEPRO FEATURE™
To help you plan your race-day strategy, this feature provides pacing guidance based on your selected course or distance, so you can adjust your effort and finish within your target time.
AVERAGE PACE ADJUSTED SU GRADIENT
Do not run out of energy before your activity ends. After configuring the data fields in your running activity, see how to adjust your pace over different terrain to achieve your expected performance.
TRAINING STATUS
Using new indicators such as heart rate variability status, your training history and recent performance, you will gain detailed insights into your overall effort and know whether your training is productive, too light or too strenuous.
ACUTE LOAD
View your training history and compare the intensity of your recent workouts with the optimal range for improving your fitness.
TRAINING EFFECT
Discover how workouts affect your endurance, speed and power with the training effect feature, split into aerobic and anaerobic activity.
PERFORMANCE DI CONDITION
While running, you can get an analysis of your pace and heart rate for a real-time assessment of your performance.
COURSES
Create or find existing courses in the Garmin Connect app, so you will never run out of new routes to explore. Alternatively, plan them on other platforms, such as Strava and Komoot, then automatically sync them to your Forerunner.
RUNNING SU TRACK
Accurately record lap distances, even on a track you have never run on before, with a database of more than 10.000 tracks (400 metres) worldwide.
RACE PREDICTOR
Based on your running history and overall fitness level, get a prediction of your pace for 5 km runs, 10 km runs or even marathons. Trend graphs also highlight the impact of training over time.
CROSS-TRAINING
Mix up your training with high-intensity interval training, strength training, cardio, yoga and Pilates, all free profiles preloaded on the watch. Alternatively, download more from the Garmin Connect app.
TARGETED ADAPTIVE COACHING
View a full week of daily suggested cycling workouts in the calendar of the smartphone app Garmin Connect™. They adapt to your performance and the requirements of your scheduled races.
Monitoring your wellbeing
HEART RATE AL WRIST
The smartwatch continuously records your heart rate2 with our latest-generation sensor and alerts you if it stays too high or too low while you are resting. It also measures activity intensity, even while you swim.
BODY BATTERY™
Check your energy levels. Optimise your body's energy reserves by taking heart rate variability, stress, sleep and other data into account to know when you are ready for activity or need to rest.
SLEEP DEL COACH
A personalised coach that tells you how much sleep you need and how you can improve. Use this guidance to find the right balance between demanding activities and your body's natural recovery process2.
NAP DETECTION
Monitor or automatically record your daytime naps to discover how they benefit your body and understand their ideal timing and duration.
PULSE OX SENSOR
The pulse ox sensor3 monitors blood oxygen saturation levels to provide advanced sleep analysis and altitude acclimatisation data.
WOMEN'S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms and get exercise and nutrition advice directly on your wrist.
INTENSITY DI MINUTES
Shows when you accumulated minutes of intense activity and at what time during the day.
STRESS TRACKING
Find out whether your day is calm, balanced or stressful. Relaxation reminders prompt you to do short breathing exercises when the watch detects stress.
HEALTH SNAPSHOT FEATURE™
A 2-minute session lets you record key statistics such as heart rate2 and heart rate variability, Pulse Ox3, respiration and stress. This gives you a report with key statistics to share through the Garmin Connect™ app on your compatible smartphone.
Stay connected at all times
SATIQ TECHNOLOGY™
Multi-band GNSS with SatIQ technology ensures the best positioning accuracy in any environment while optimising the device's battery life.
CONTACTLESS PAYMENTS CON GARMIN PAY
Make your payments secure, easy and fast with the contactless solution1 Garmin Pay, only through participating providers.
SMART NOTIFICATIONS
Receive emails, SMS and push alerts directly on your watch when paired with your Apple® or Android™ smartphone. You can also reply to messages if you have an Android phone.
TRACKING AND SAFETY DI FEATURES
If you feel unsafe or the watch detects a fall, the assistance and incident detection features4 send your location to your emergency contacts. Incident detection is enabled only for selected activity profiles.
LIVETRACK FEATURE
Use LiveTrack to let friends and family follow your location in real time4 and view your entire planned course in advance. Make sure your loved ones know exactly where you are running.
GARMIN CONNECT APP
View your health and fitness information, connect and compete with friends, and join challenges to earn badges, all in one free app.
CONNECT IQ™ STORE
Download custom watch faces, add data fields and download apps and widgets from the Connect IQ Store app downloaded to your compatible smartphone.
General |
|
| STRAP DEL MATERIAL | Silicone |
|---|---|
| LENS MATERIAL | Corning® Gorilla® Glass 3 |
| BEZEL MATERIAL | Fibre-reinforced polymer |
| QUICK-RELEASE STRAPS | Yes (22 mm, industry standard) |
| CASE DIMENSIONS | 45,6 x 45,6 x 12,9 (mm) Fits wrists with a circumference of 130-205 mm |
| WEIGHT | 49 g |
| DISPLAY DEL SIZE | 33 mm (1.3") in diameter |
| DISPLAY DEL RESOLUTION | 260 x 260 pixels |
| COLOUR DISPLAY | |
| LARGE FONT OPTION | |
| BATTERY LIFE | Smartwatch mode: up to 14 days GPS-only GNSS mode: up to 30 hours All-systems GNSS mode: up to 25 hours All-systems GNSS mode plus multi-band: up to 16 hours |
| CHARGING DI METHOD | Garmin proprietary charger |
| MEMORY/HISTORY | 4 GB |
Garmin was founded in 1989 in Lenexa, Kansas, by Gary Burrell and Min Kao, and today has its global headquarters in Olathe. To accompany you on your rides, it makes Edge GPS cycling computers, Rally power meters, Varia radars and lights. A curious detail: the name Garmin combines the two founders’ names.
Manufacturer
Garmin International, Inc.
1200 E 151st Street, Olathe, KS 66062, USA
support.garmin.com/en-US
EU responsible person
Garmin Würzburg GmbH
Leightonstraße 7, 97074 Würzburg, Germany
EUResponsiblePerson@garmin.com
Product identifier
EAN 753759279875 · SKU 010-02641-10


